Crisis help

If you’re not safe right now, talk to someone now.

You don’t need to explain or have the right words. The lines below are free and confidential, and most are open 24/7.

In immediate danger? Call your local emergency number (911 in the US and Canada, 999 in the UK, 000 in Australia, 112 in the EU).

988 Suicide & Crisis LifelineUS · call or text 988, 24/7
Call 988
Crisis Text LineUS · text HOME to 741741, 24/7
Text
9-8-8 Suicide Crisis HelplineCanada · call or text 988, 24/7
Call 988
SamaritansUK & Ireland · call 116 123, free, 24/7
Call
ShoutUK · text SHOUT to 85258, 24/7
Text
50808Ireland · text HELLO to 50808, 24/7
Text
Lifeline AustraliaAustralia · call 13 11 14, 24/7
Call
Find a helplineAny other country · findahelpline.com
Find one

Steadyfy isn’t a crisis service

We’re peer support from people who’ve been there. A reply from someone here can take hours, and might not come tonight. If you’re in danger, please use one of the lines above first.

Worried about someone on Steadyfy?

Open the post, tap … and choose Report this post. Our team reviews every report.

In the app

Your country decides which numbers Steadyfy shows. Change it any time on the Crisis help screen in the app.